Category: Adjustment

• Portraits: SOUL Thanksgiving Event

  The portraits featured here are flash drawings I did at a Thanksgiving dinner/clothing drive at a church for Thanksgiving 2017. It gave me a lot of pleasure to do it and meet each unique person. It was especially fun when the two girls sat down and asked if I could do the both of them.…

  Pamela Viviano

  December 12, 2017

  Adjustment, art, Grief Recovery Detroit, Volunteering, yoga

  art, EcoPsychArt, Grief Recovery, meditation. ritual, social effect, Thanksgiving Day

• Adjusting to being in a new, unfamiliar place takes time. With this most recent move I had not realized this yet, which set me up for undue stress, and an emotional fall. In yoga, the word sadhana means routine– the kinds we establish to keep ourselves and our lives structured and our rhythms going. As…

  Pamela Viviano

  January 4, 2014

  Adjustment

  art, Eknath Easwaran, meditation. ritual, prayer, yoga